This comfortable weighted vest is designed to not just help you get more out of your workout but also keeps you cool and dry by keeping the weights in the freezer for up to an hour.
The vest can easily be worn under your hockey equipment if you wanted to add some more weight for your on-ice skating and with it's YKK zipper they will stay zipped up. The vest can have up to 20lbs of weight added to it and the recommended starting weight is 2% of your body weight and from there you can add more weight.